Best recs for staying healthy when traveling or a lot of act | Ella McMahan

Ella McMahan / Requests / Best recs for staying healthy when trave...

Best recs for staying healthy when traveling or a lot of activity back to back? I have an unfortunate situation post-lockdown where anytime I have a lot going on back to back and don’t get much downtime that my body starts to breakdown. Haven’t been diagnosed w autoimmune or anything, but my body seems to have a hard time keeping up when I’m busy. Ps I always wear masks on planes still!

4d·27 responses

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