Echinacea Tincture

Recommended by JaperMoon

in response to Ella McMahan

Best recs for staying healthy when traveling or a lot of activity back to back? I have an unfortunate situation post-lockdown where anytime I have a lot going on back to back and don’t get much downtime that my body starts to breakdown. Haven’t been diagnosed w autoimmune or anything, but my body seems to have a hard time keeping up when I’m busy. Ps I always wear masks on planes still!

I like to take a dropper full twice a day for five to ten days before a trip or big event to give my immune system a lil boost.

I’ve also started taking a zinc supplement during this period, less sure about that one but probably doesn’t hurt.

If you can get to your local health food store, buy it IRL. Whole F**ds will also carry it.

Pictured tincture is from San Francisco based Herbalist, Bonnie Rose Weaver.

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4 days ago

Echinacea Tincture

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