I've been seeing a Traditional Chinese Medicine (TCM) practitioner for 15+ years, and it has truly changed my life. Issues that regular doctors haven't been able to figure out, TCM has fixed for me (def not saying don't see a regular doctor; TCM is just a wonderful complementary support).

Some articles about TCM below <3

Acupuncture and acupressure for premenstrual syndrome

Acupuncture and women’s health: an overview of the role of acupuncture and its clinical management in women’s reproductive health

Acupuncture: A Promising Approach for Comorbid Depression and Insomnia in Perimenopause

A new approach to overcoming antibiotic-resistant bacteria: Traditional Chinese medicine therapy based on the gut microbiota

Combined traditional Chinese medicine therapy for the treatment of infertility with polycystic ovary syndrome: A network meta-analysis of randomized controlled trials

Effects and treatment methods of acupuncture and herbal medicine for premenstrual syndrome/premenstrual dysphoric disorder: systematic review

Integrative Management of Premenstrual Dysphoric Disorder: The Role of Traditional Chinese Medicine

International Clinical Practice Guidelines on Traditional Chinese Medicine Therapy for Dysmenorrhea: Development Protocol

Traditional Chinese medicine on treating premenstrual syndrome and premenstrual dysphoric disorder

Treating Gynaecological Disorders with Traditional Chinese Medicine: A Review