Do you have any tips/rules/tools to help insomnia and improv | Eugenie

Eugenie / Requests / Do you have any tips/rules/tools to help...

Do you have any tips/rules/tools to help insomnia and improve you're sleep ?

6d·27 responses

All Requests Low calories sweet treat ? I love fruits, but also love tir...Perfume recommandation Do you have any recommandation for a...Do you have any tips/rules/tools to help insomnia and improv...

1d

I’ve tried a million supplements and this is the only one... more

1d

New Zealand guy with a monotonous voice reads old literat... more

2d

I've sadly found that even one glass of wine in the eveni... more

3d

Delicious and this shit WORKS. Deeply calming and relaxin... more

4d

I struggled with insomnia for years and years, finally I ... more

4d

It’s a great conversation about insomnia and how to treat... more

4d

In one of Patti Smith’s books (I can’t remember which one... more

4d

as someone who loves a racing thought, this is stodgy bri... more

4d

I have a million recs because I've had severe insomnia si... more

4d

Life-changing drink mix to have before bed or whenever yo... more

4d

I’ve tried everything melatonin, magnesium supplements, w... more

15w

sends me straight to sleep, 6pm coffee be damned

5d

Helps with migraines, hot flashes, and falling asleep FAST

5d

Or an audiobook of a book you already know pretty well. I... more

17w

almost makes me want to travel less because i can’t bring... more

5d

this also helps! If you are a light sleeper, this is bloc... more

5d

Whenever I need a good nights sleep, this REALLY works. T... more

5d

Give your phones a nice storage/charge area in another room!

5d

It’s sad because I love drinking coffee, but caffeine rea... more

19w

lavendar, chamomile, jojoba. a lovely, more budget friend... more

19w

especially recommended for plane travel or any time you'r... more

19w

perfect for helping you have sweeter sleeps and soothed m... more

13d

calming & soothing sounds perfect for anxious moments <3

17w

Sooo it turns out that sunshine, fresh air, and, in parti... more

21d

no warm breath in my face no snoring or sleep talking or... more

19w

Heavenly, luxurious, dreamy, indulgent, divine... all wo... more

17w

i love a restorative inversion! the most delicious thing ... more