How do you wind down from the day? Looking for sober recs/ | Elena

Elena / Requests / How do you wind down from the day? Loo...

How do you wind down from the day? Looking for sober recs/practices to build routine around

5d·38 responses

All Requests What are your hall of fame paint colors and wallpapers that ...How do you wind down from the day? Looking for sober recs/...Coffee somms, snobs, and amateurs, what are your favorite be...SEEKING: fiction and nonfiction books on ancient history Am...Calling all green thumbs! What should I plant in Zone 6a? ...Tell me your favorite comedy films! Which ones made YOU do ...Tell me about books you love that are set in, or about Appal...🥣 Do you have everyday bowls you love that last forever? Te...

1d

my favorite way to wind down. puts me to sleep sometimes

1d

A 20-minute candle to settle into the evening, to transit... more

21w

feels great! only takes a few minutes!

2d

Creates personalized meditation plans for you based on yo... more

22w

If you watch enough MCM, you start to believe 1. You coul... more

14w

Foot massages on demand are a right

6w

whenever i feel not so nice i do this and it immediately ... more

4d

I am serious all day and do adult things. I want to exert... more

10d

Use these candles as a mindful timer for your favorite ri... more

4d

Print out a Matt Gaffney NY Magazine crossword puzzle. Cl... more

Rachel Jacobson

4d

Most of these are versions of yoga nidra, a body scan pra... more

4d

I’ve recently started embroidery and it’s really therapeu... more

4d

If you want to intentionally relax without falling into t... more

8d

I love these evening stretches from Matty on Peloton. For... more

4d

This became my comfort watch after giving birth to my fir... more

5d

I get these episodes where I have knots and tension every... more

5d

It doesn't have to be "Meditations from the Mat" (though ... more

9w

with my baby bestie and NO earbuds. i love my little neig... more

5d

I like to put on a podcast and work on a color by number ... more

Sophie Consults

5d

Good for your fascia, good for your mind, good for your h... more

5d

Super relaxing and no set up or clean up. Mindless and re... more

5d

After I get home, I change out of my work clothes and int... more

5d

To wind down after a day of work, I’ll put on a podcast, ... more

13w

my current obsession now it's officially WINTER in my par... more

20w

Not just a clever name, this actually makes me feel groun... more

21w

to calm your farm

11w

i don't make the rules, this is just a legal requirement ... more

15w

Did you know that humans share about 50% of our DNA with ... more

21w

Heavenly, luxurious, dreamy, indulgent, divine... all wo... more

12d

here's a playlist i made about ~home~ with a nice mix of ... more

26d

calming & soothing sounds perfect for anxious moments <3

21w

i found it hard to find a yoga instructor that isn't anno... more

20w

Just left the house for the first time in 9 days to go fo... more

17w

i swear to sweet baby jesus i have never in my life journ... more

19w

i love a restorative inversion! the most delicious thing ... more

20w

Learning about and practising somatics has truly changed ... more