Rec League

James Clear

Atomic Habits

Atomic Habits

An easy and proven way to build good habits and break bad ones by James Clear

3 people recommend this

Recommended by

  • Going Analog
    Going AnalogFirst to rec

    “99% of the battle against your phone is learned behavior. This book blows learned behavior up and helps you build habits that support healthy brains.”

  • Sarah Baker
    Sarah Baker

    “Very attainable and helpful!”

    1
  • Brooklyn
    Brooklyn

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