Dopamine Menu

“This is so intriguing to me as a high-performing, somewhat high-functioning, undiagnosed black woman with ADHD. Does anyone else do this?? Credit: @phoebeindevon”

“this literally brought me dopamine as i was making it. basically it’s splitting up daily activities/hobbies that bring joy or peace into starters, main course, sides, dessert - and midnight snack if you’re feeling a little extra 🍨 i LOVED seeing everything written out in this fun format!”