Brianna Wiest

The Mountain Is You
A self-help book by Brianna Wiest about overcoming self-sabotage and embracing personal transformation.
2 people recommend this
Recommended by
Mila StolkFirst to rec“when you know your life needs to change, but you don't know how. when you are in the midst of change, and needs something to hold onto. when you want a bigger life. when you need to find inner strength. the mountain is you is your guiding light in a cloudy storm. our conscious mind has goals. your unconscious mind has needs. when those two are in conflict, the unconscious wins, every time. the result looks like procrastination, self-defeat, chronic anxiety, relationships that keep failing, goals you keep almost reaching. but those patterns are not evidence of brokenness. they are messages. this book teaches you to read them. read it twice, and would reread it without a doubt”
1
Spines, Flicks, and Wax“When you need a cheerleader in book form. Plenty of useful and practical strategies to overcome self-sabotage and build confidence. Great book to keep in a purse or backpack for easy access to some words of motivation on the go.”
1
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