Strong Strong Friends
Stronger by the Day
A strength training workout program and app designed to help users build muscle and progress their lifts.
4 people recommend this
Recommended by
KathyFirst to rec“Lots of choices for workouts:bodyweight or lifting heavy and how to progress.”
4
Bethany“Cuts out any confusion on what to do at the gym, only 12 dollars a month, science backed progressive overload regimen, you don't have to choose what workout youre doing it's all set up for the week. Keeps track of your progress and tells you when to increase weight. Meg squats has killer how to videos on YouTube to go along with it (shes the founder of the app) so so good.”
1
Elyse1
Daniel“My off-season training app. Megsquats is a legend for programming cycles that seem bonkers but get results (code PHYLLO if you want to help your boy out)”
