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Ashtanga Yoga

Ashtanga Yoga

A dynamic, physically demanding style of yoga that follows a set sequence of postures synchronized with the breath.

2 people recommend this

Recommended by

  • alex hazell
    alex hazellFirst to rec

    “vande gurunam caranaravinde 🙇‍♀️ 33 jump throughs and 60 chaturangas in the primary series… self-guided, silent, 6am. it’s for crazy people”

  • Sam
    Sam

    “Yoga for people with no chill”

    41

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