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T.K.V. Desikachar

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

A seminal yoga guide and textbook by T.K.V. Desikachar that outlines the principles for developing a personalized yoga practice.

1 person recommends this

Recommended by

  • dhblikes
    dhblikesFirst to rec

    “Another textbook with heart. Also from curriculum at YogaWorks (now Center For Yoga)'s professional Teacher Training and this one is a beauty without any outdated creepy guru vibes. A sweet read to dog ear, underline, highlight, star...and exclamation mark all over.”

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