Rec League

Dr. Kathleen Smith

True to You: A Guide to Becoming a More Authentic You

True to You: A Guide to Becoming a More Authentic You

A self-help book by Dr. Kathleen Smith that offers storytelling, scientific insights, and practical exercises to help readers establish healthy boundaries in relationships.

3 people recommend this

Recommended by

  • Joy Fowlkes
    Joy FowlkesFirst to rec

    “This book took me forever to get through… because I’m terrible at putting myself first! That said, it really helped me identify patterns. There are excellent exercises at the end of each chapter!”

    11
  • Anna
    Anna
  • Izadorabl3
    Izadorabl3

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