samaelFirst to rec
“i think their branding and flavor of color + shapes + photo/video help things feel more accessible. private/safe/quiet but still friendly.
their app has a neat interaction when selecting an emotion + where you feel it in your body.
started by ex Pinterest peeps + Yale’s Center for Emotional Intelligence.
and yes you can actually feel calm in your left knee. maybe, i dunno, try harder?
listen to your teachers and therapists instead.”
