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Catherine Davis
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Yoga on and off the mat
Yoga on and off the mat
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It works!
Spread love
Yoga on and off the mat
Places with excellent vibes
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It’s the thought that counts
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8w
Yoga on and off the mat
My Friend Maia video
•••
An enchanting and inspirational video featuring a 95 year old Russian ballet dancer as she goes about her day resolutely independent, healthy, and content. I love to be reminded of the beauty of a simple life.
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9
17w
Yoga on and off the mat
Wabi-Sabi
•••
When I started looking for it, I found opportunities to embrace the concept of Wabi-Sabi everywhere (my driveway under my pink flowering trees) The acceptance of transience, imperfection, the beauty found in natural, weathered, or flawed objects… I like to think of these petals in the cracks as nature’s Kitsugi…
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66
2
17w
Yoga on and off the mat
Toss Your Phone Into the Sea
$25
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A girl can dream
75
3
17w
Yoga on and off the mat
Yoga with Adrienne
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Yoga for… anything you need! For runners, for overthinking, for bloating, for bedtime, for people who sit all day, for heavy hearts, for beginners, ETC. This gal has a yoga sequence for everything and anything. Bonuses- it is free, she is quirky and endearing, and sometimes her dog Benji makes a guest appearance.
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146
8
17w
Yoga on and off the mat
Perfect Days
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Might be my favorite movie. Also an excellent filter to watch with a new person in your life to find out if they are someone who can appreciate silence, quiet beauty, and the peace that comes with living in the moment.
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10
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