Yoga for… anything you need! For runners, for overthinking, for bloating, for bedtime, for people who sit all day, for heavy hearts, for beginners, ETC. This gal has a yoga sequence for everything and anything. Bonuses- it is free, she is quirky and endearing, and sometimes her dog Benji makes a guest appearance.
4 months ago
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Across Rec League


Emily
“Love Adriene, love Benjy, love the goofy sexual innuendo and the yummy breaths, love it all”

Hannah
“Doing yoga on my back porch after work is so healing tbh”

Jeanine Nault
“She has lots of guided breathwork videos on her YouTube channel”




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