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ADHD lifer

ADHD lifer

I was diagnosed with ADHD at 28 and developed some pretty tough coping habits up til then. Here are things I’m learning that help.

All Collections What’s in my (activity) bag Internet people I accept Mentality ADHD lifer Kitchen staples It’s fashion!Really good movies & tv Online window shopping Really good music Run it back Science that’s interesting

The Solve-It Grid

Your Brain’s Not Broken by Tamara Rosier

Avoid talking about new project ideas

The task matrix

Meds!

Lasso Alarm

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