ADHD lifer
I was diagnosed with ADHD at 28 and developed some pretty tough coping habits up til then. Here are things I’m learning that help.
Telling friends and family that know you is the first dop... more
Those big scary tasks no longer feel scary once I get tho... more
Getting on meds really scared me, but since getting on th... more
I’ve had a daily battle with myself each morning, standin... more
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