Rec League

Nicole Sachs

Mind Your Body

Mind Your Body

A self-care book and program by Nicole Sachs that explores the connection between mental and physical health to address chronic pain.

1 person recommends this

Recommended by

  • Liz Corkery
    Liz CorkeryFirst to rec

    “A companion to the Dr Sarno book already recommended. This woman is a protege of his and while I haven’t read his writing I would imagine hers may be a little more accessible/actionable. She also has a podcast “The Cure for Chronic Pain” that could be a good spot to dip your toe in.”

    42

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