Rec League

Yoga with Kassandra

8 Min Bedtime Yoga Stretch

8 Min Bedtime Yoga Stretch

An 8-minute beginner-friendly bedtime yoga video by Yoga with Kassandra designed to relieve tension and promote relaxation.

1 person recommends this

Recommended by

  • Pania Awakoko
    Pania AwakokoFirst to rec

    β€œMaybe I’m years late to the party but I just started this week, getting rid of the tension from the day and feeling so calm after is the BEST. it’s only an 8 minute video for beginners and it’s all I need πŸ§˜πŸ½β€β™€οΈπŸ˜Œβ€

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