Daniela Oliva
The Big 6 Lymphatic Routine
A wellness routine featuring six specific movements designed to stimulate the lymphatic system and promote detoxification.
10 people recommend this
Recommended by
Ari BoyerFirst to rec“I do the Big 6 while in the shower, it’s a two birds, one stone thing. When done daily it helps with energy, immunity, circulation, detoxification. I love the way it makes me feel afterwards!”
13338
kelsey“I agree! Big 6 everyday, it's like a lil shot of espresso to the bod”
31
Kayla Tomlinson“Shower is THE way to do Big 6! I do it using my cleansing oil for extra slip 🫧”
3
bandy ✨1
Jules1
Treemiele“I am always looking for ways to keep this lymph moving and reduce inflammation and bloating.”
Ksteg
Jules
Grace Perillo
Priya Patel
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