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The Big 6 Lymphatic Routine as part of my shower routine

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Ari Boyer
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I am always looking for ways to keep this lymph moving and reduce inflammation and bloating.

Move it

History

Ari Boyer2mo ago

I do the Big 6 while in the shower, it’s a two birds, one stone thing. When done daily it helps with energy, immunity, circulation, detoxification. I love the way it makes me feel afterwards!

2 months ago

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The Big 6 Lymphatic Routine

The Big 6 Lymphatic Routine
Ari Boyer

Ari Boyer

“I do the Big 6 while in the shower, it’s a two birds, one stone thing. When done daily it helps with energy, immunity, circulation, detoxification. I love the way it makes me feel afterwards!”

1303
kelsey

kelsey

“I agree! Big 6 everyday, it's like a lil shot of espresso to the bod”

3
Kayla Tomlinson

Kayla Tomlinson

“Shower is THE way to do Big 6! I do it using my cleansing oil for extra slip 🫧”

2
See 7 more

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