Tara Brach Guided Meditations

“Over a decade ago, I recall sitting in Alamo Square Park, listening to one of Tara Brach's meditations as tears poured down my face. She touched something within that I hadn't been able to reach myself amidst the various distractions of life. Now, more than 10 years later, I still very much enjoy listening to her meditations when I want to come back to presence.”

“This woman has single handedly saved me from despair many times… love her podcast”

“Going to Tara’s in-person Wednesday meditations in Bethesda saved my life. Luckily, they’re all recorded and posted on her website — a gift to humanity.”