Emily

Tara Brach Guided Meditations

Recommended by Emily

4 months ago

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amy groome | mid-flight
@midflight
Jealous!
Michael
@curious

If you're new to Tara Brach, I recommend checking out her RAIN meditation: https://www.tarabrach.com/meditation-practice-r...

Across Rec League

Tara Brach Guided Meditations

Tara Brach Guided Meditations
Michael

Michael

“Over a decade ago, I recall sitting in Alamo Square Park, listening to one of Tara Brach's meditations as tears poured down my face. She touched something within that I hadn't been able to reach myself amidst the various distractions of life. Now, more than 10 years later, I still very much enjoy listening to her meditations when I want to come back to presence.”

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Terrah

Terrah

“This woman has single handedly saved me from despair many times… love her podcast”

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