Rec League

Yumi Sakugawa

There Is No Right Way to Meditate

There Is No Right Way to Meditate

An illustrated guide to meditation and mindfulness by Yumi Sakugawa.

1 person recommends this

Recommended by

  • Evan Buddle
    Evan BuddleFirst to rec

    “A lot of meditation books are trying to sell you something - an idea, TM, a brand etc. NOT this book. She is just trying to explain how meditation helped her through dark times and what little ways you can move forward. Very sweet and well illustrated.”

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