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Steve M

🇺🇸 🇹🇼 🇺🇦 Hiker. Runner. Amateur Essayist. Slightly Autistic. Hopelessly Nostalgic. Living for the #GORPCORE Aura. Recommendations for poetry, writing, fitness, movies, music, gear, food.

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A Whole-Ass-Full-Body-Workout at Home with a Bench and Dumbbells for just 30 Minutes a Day

Practice Being NICER to Help Regulate Distress (from Are You Mad At Me?)

every time i ever said i wanted to die (Andrea Gibson)

Steve M

@citizenactual

🇺🇸 🇹🇼 🇺🇦 Hiker. Runner. Amateur Essayist. Slightly Autistic. Hopelessly Nostalgic. Living for the #GORPCORE Aura.

Recommendations for poetry, writing, fitness, movies, music, gear, food.

Charlotte, NC

Steve M

@citizenactual

Steve M

@citizenactual

🇺🇸 🇹🇼 🇺🇦 Hiker. Runner. Amateur Essayist. Slightly Autistic. Hopelessly Nostalgic. Living for the #GORPCORE Aura.

Recommendations for poetry, writing, fitness, movies, music, gear, food.

Charlotte, NC

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Currently in the depths of a terribly depressive cycle punctuated by chronic fatigue, low motivation, and extreme anhedonia. I've been through countless medication with no improvement over the last year and while therapy and shuffling through different modalities have been able to temporarily abate these symptoms, nothing has come close to providing long term relief. I've tried different coping mechanisms like trying to break down tasks to the smallest pieces but nothing seems to motivate me into action. It all feels crushing, how do you cope with this?

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