I've been wanting to hike the Continental Divide Trail for years. I'd like to actually take steps to make this a reality. But first: I've never backpacked before, though I have a LOT of camping experience. What are some light-weight, vital items for effective backpacking and camping? I have a good tent that's maybe five pounds, but what about sleeping bags, sleeping pads, any other gear?

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LaurenLikesThings · Answer

Learn about nutrition: I did a 30 day solo bike tour around Lake Superior back in 2016, so similar vibes. I have lots of random advice but the biggest thing that would have changed the quality of my travels was making sure I knew how many calories I needed and figuring out meals I could make while tired/limited supplies. Towards the end I was eating bags of gummi bears just to get enough fuel in my body. Learn what protein bars you like to eat 5 days in a row/trail meals you can make when you're exhausted/the stove broke. Oh and hydration tablets!

Alison · Answer

Ultralight gear (and mindset): Highly recommend getting some backpacking experience before you go. Test out carrying your gear for many miles. A 5 pound tent is probably too heavy for one person.