RL
Shellie Gossling / Requests / I need help managing hypothyroidism, PCO...

I need help managing hypothyroidism, PCOS, insulin resistance and turning 40 in all its perimenopausal joy. My body is freaking out and I’m needing any sort of tips, tricks, products and suggestions! Please and thank you.

10d·8 responses
Liz Corkery logoLiz Corkery
2d
Echoing all the fibre evangelizing and adding that I take... more
Dylan logoDylan
19w
to calm your farm
Dylan logoDylan
19w
splash this in tea, smoothies or soups for a warming kick... more
Dylan logoDylan
19w
Two a day for thyroid health <3
Dylan logoDylan
19w
This was a really fascinating episode, I highly recommend... more
Noelle logoNoelle
16w
Nutritionist and legume-evangelist Unique Hammond is leg... more
Hannah Harvey logoHannah Harvey
9d
Julie Duffy Dillon has tons of amazing resources for PCOS... more
grayaelc logograyaelc
9d
I aim for 30 or more grams of fiber a day and chia seed p... more
R
L
Share your recommendations on Rec League