Any recommendations for someone in their 30s that was just diagnosed with Autism/OCD/ADHD?

2d·28 responses
1d
I'm autistic and I have ADHD and OCD. I've worked with th... more
1d
you need to study the shit out of yourself. When do you f... more
7w
My world got a lot better when I accepted I don’t work li... more
13w
Ok this is my 40-year-old-recovering-people-pleaser rambl... more
21w
Just left the house for the first time in 9 days to go fo... more
4w
calming & soothing sounds perfect for anxious moments <3
17w
A deep dive into the ways capitalism has shaped the diagn... more
21w
Saying "I contain multitudes" when making an unexpected l... more
20w
Learning about and practising somatics has truly changed ... more
20w
Grier
Actually so so helpful for neurodivergent folks and anyon... more
19w
and then accepting that your unsettling aura is autism
6w
Meg
genius wisdom from @Meg: I’ll no longer be assuming unsai... more
22w
A podcast episode exploring the tangled relationship betw... more
19w
Maddy Franklin
thank you @Maddy Franklin for this rec! my ageing body ... more
15w
Did you know that humans share about 50% of our DNA with ... more
7d
where my introverted overstimulated divas at???
19w
As a recovering people pleaser who is trying to stop over... more
2d
Look for things you struggle with and find ways to reduce... more
17w
makes me focus like i've never focused before. sure, i mi... more
16w
This took me a long time to finish because, hilariously, ... more
1d
i’m right there with you and realized i haven’t been actu... more
13w
Got burnt out and largely had to take a break from my typ... more
16w
Got it for my ADHD, not for fitness lolol. Did not want a... more
14w
I have ADHD plus OCD, so big time solidarity here. It's s... more
23d
When my husband and I were recently trying to decide if w... more
20d
I got burnt out last year and it was very humbling how li... more
22d
If you’re autistic, know that autistic burnout is on a se... more
16w
FOREVER GRATEFUL FOR NOCD!!!