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Erin
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Any recommendations for someone in their...
Any recommendations for someone in their 30s that was just diagnosed with Autism/OCD/ADHD?
2d
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28 responses
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Any recommendations for someone in their 30s that was just d...
Best place to get olives in Missouri anyone??? (Bonus points...
Podcast episodes that changed your life.
Favorite enrichment for indoor cats that isn’t store bought.
Unusual food combinations that you love. Trying to reignite ...
Maryn
1d
Find a therapist who understands the overlap
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I'm autistic and I have ADHD and OCD. I've worked with th...
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5
1
Jules
1d
Jane Goodall Yourself
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you need to study the shit out of yourself. When do you f...
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12
1
Jules
7w
Notion, Rest, Brain Breaks, Nutrition, and Releasing Shame
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My world got a lot better when I accepted I don’t work li...
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25
3
Dylan
13w
Figure out how to be your most authentic self
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Ok this is my 40-year-old-recovering-people-pleaser rambl...
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76
7
Dylan
21w
Silly little mental health walks in nature
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Just left the house for the first time in 9 days to go fo...
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55
3
Dylan
4w
Nervous System Regulating Music
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calming & soothing sounds perfect for anxious moments <3
12
1
Dylan
17w
Sedated by James Davies
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A deep dive into the ways capitalism has shaped the diagn...
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18
2
Dylan
21w
Containing multitudes
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Saying "I contain multitudes" when making an unexpected l...
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3
Dylan
20w
Somatics
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Learning about and practising somatics has truly changed ...
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41
2
Dylan
20w
Grier
Wheel of Emotions
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Actually so so helpful for neurodivergent folks and anyon...
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11
1
Dylan
19w
Having an unsettling aura
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and then accepting that your unsettling aura is autism
24
4
Dylan
6w
Meg
Taking things literally
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genius wisdom from @Meg: I’ll no longer be assuming unsai...
more
9
2
Dylan
22w
Pleasure, pain, dopamine + the brain
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A podcast episode exploring the tangled relationship betw...
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17
Dylan
19w
Maddy Franklin
Ladder - Workout Plan App
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thank you @Maddy Franklin for this rec! my ageing body ...
more
19
5
Dylan
15w
Going potato mode
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Did you know that humans share about 50% of our DNA with ...
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69
6
Dylan
7d
Going non verbal for two to twelve hours
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where my introverted overstimulated divas at???
59
8
Dylan
19w
"Because of who I am as a person"
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As a recovering people pleaser who is trying to stop over...
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83
4
Dylan
2d
Find the path of least resistance
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Look for things you struggle with and find ways to reduce...
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10
1
Dylan
17w
Dexamphetamine
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makes me focus like i've never focused before. sure, i mi...
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15
Dylan
16w
Attention-Deficit Neuropsychology (ADHD) with Russell Barkley
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This took me a long time to finish because, hilariously, ...
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11
ak
1d
somatic therapy
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i’m right there with you and realized i haven’t been actu...
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3
Maryn
13w
Sound Bath playlist
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Got burnt out and largely had to take a break from my typ...
more
10
3
Maryn
16w
Semi-smartwatch: Fitbit Inspire 3
$75
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Got it for my ADHD, not for fitness lolol. Did not want a...
more
6
9
Maryn
14w
Set a timer!
$27
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I have ADHD plus OCD, so big time solidarity here. It's s...
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27
5
Maryn
23d
Values-based decision-making
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When my husband and I were recently trying to decide if w...
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47
4
Maryn
20d
Remove as much as you can from your plate
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I got burnt out last year and it was very humbling how li...
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14
2
Maryn
22d
The Autistic Burnout Workbook
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If you’re autistic, know that autistic burnout is on a se...
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11
3
Maryn
16w
OCD treatment through NOCD
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FOREVER GRATEFUL FOR NOCD!!!
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