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5d
Wellness
Rec League when you're in a bad mood
•••
Pure joy! Sometimes I just can't let go of a thought and Rec League helps me let that shit go 💙
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51
8d
Wellness
Wondering if my middle school crush was real or just a lie
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I guess I'll never know if I was a victim of 'She's All That' syndrome but for now I'll stop bragging about the popular boy in school liking me
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1
9d
Wellness
Pinkerton
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I can't help myself
1
10d
Wellness
Having social media where people can't find you
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Why do we need to connect to contacts and why do we have to suggest people you may know? Allow me a space where my peers can't talk behind my back. I do not wish to be perceived. I want to be free
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33
4
11d
Wellness
The Plant Paradox Diet Book
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Lectins! Bad! Basic principle of the book is no beans, grains, gluten, squash, corn, soy. A2 milk only. Sheep and goat cheese ok. Veggie forward. No meat from animals that eat corn and soy. Wild caught fish ok. Fruit in season, but eaten as candy Book claims that eating like this will reverse autoimmune diseases, thanks to research by a Loma Linda heart surgeon (huge hospital in terms of health). After being on deaths door since moving into mold three months ago, having a lifelong damaged stomach from repeated childhood antibiotic use and pushing closer and closer to autoimmune everything, this diet is changing my life! I cannot continue to get sicker! Girl gotta work! Found this book after a tiktoker claimed to have reversed multiple autoimmune diseases. When I had shingles I was eating more corn, soy, beans and fruit than ever before and just got sicker and sicker. In 2021 I had done an exclusive bean forward diet and gained 70lbs. I have struggled since to lose the weight with no success. I wish I could go back in time. Feeling better everyday on plant paradox diet and will continue to report back <3
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1
3
12d
Wellness
Lighting a candle to get in the creative zone
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There is something about the shift in energy when a candle is lit. The regular is now other worldly. Especially if you create in your home, having a shift in atmosphere really helps lock into creative work
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14
14d
Wellness
Making curtains out of old Bed Sheets
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If you have a machine, great but honestly I just sewed this terribly by hand. Shabby but in an endearing way! Now I want to terribly hand sew clothing!
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15
5w
Wellness
Cast iron Pan
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And yes, I wash it with soap! I don't have a microwave and a small cast iron pan really works wonders! Stir fry leftover 24/7! Hoping to get some iron flakes in my food as well
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7
6w
Wellness
Dylan
Cancelling all your plans the moment your period arrives
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7w
Wellness
California Poppy Seed Shaker
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The perfect piece of fun to sprinkle around any piece of land that seems barren and unable to grow. You never know, you might end up with beautiful flowers that help the birds, bees, and butterflies thrive
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4
7w
Wellness
Salter House Lamb Nightgown
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I've posted this before but this nightgown has changed my life. Everyone must know!!
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8
8w
Wellness
Making it to "Rec of the Week"
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I love a little ribbon
45
8w
Wellness
Having a dog
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Life changing 💙
19
10w
Wellness
Shopgirl playlist
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I work in a cute stationery store and a cool bookstore and this is what I play all day long! Seventeen hours of dad rock + more!
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63
1
10w
Wellness
One Direction
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God I miss them
2
11w
Wellness
Not every thought is real
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ADHD + relationship OCD is real, but not every fear has to be verbalized. Your partner has chosen to be with you. Every sigh or perceived slight doesn't have to be deep. Sit with it. Let that shit go.
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17
13w
Wellness
Chewing ice
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This is a new development in my anemia journey. Why does it feel soooooo good!!!
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4
2
13w
Wellness
Matcha
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God I can't live without it
4
3
16w
Wellness
Touching dirt
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If you have any outdoor space to garden or even potted plants inside your apartment, touching dirt is so healing. There is an energy transfer that we all deeply need to heal. I wish I had the space to walk barefoot on the earth. Maybe I'll start in public ¯\_(ツ)_/¯
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3
17w
Wellness
Boy Throb
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I'm addicted! I'm obsessed! Hooked from the very first nursing home video and now I can't stop listening to the throb in the car! I've always needed boy bands in my life so I'm so grateful to Boy Throb for dancing their way into my heart 💗
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1
17w
Wellness
John Kelly Chocolates
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When I first moved to LA a boyfriend of mine would buy these for me every Friday and my mouth is watering just thinking about these (the chocolates, not the boyfriend). Incredible top of the line chocolate caramel truffles with a little sea salt on top. If you live in LA it's a must!!
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5
18w
Wellness
Peonies
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I mean just wow! I get it now
12
1
18w
Wellness
Watercolor painting in a blank notebook just for fun
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I newly started filling the pages of a blank notebook with watercolor drawings. None of them are good, the paper is the wrong paper for the art form, but something about the crinkle of the brightly colored pages smushed together and held with rubber band brings me joy. Flipping through the pages to show myself the accomplishment of whimsy. I recommend everyone start enjoying life in this special way
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21
19w
Wellness
"I let that shit go"
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Sometimes it's late at night, you're in bed ruminating, unable to let it go. OCD in full blast and have nowhere to go. My hypnotherapist gave me this phrase "I let that shit go". It's cheesy, but you have no hope. I let that shit go! Deep breath. Over and over again. Your brain switches and falls asleep in peace. If it's daytime, shake it out "I let that shit go". You'll find peace
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43
6
19w
Wellness
Using a cute ribbon as an arm sling after falling down the stairs
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Fell down the stairs but I gotta make it cute!
1
20w
Wellness
Rainier Cherries
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These!!!
32
20w
Wellness
Brooklyn Candles - Italia
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Just the other day I fell down a flight of stairs on my chest like a slip n' slide. The deep depression of being in pain and being kept from my usual arts and crafts is crippling and full of self loathing. This beautiful candle is bringing me back to my soul as we speak. The scent is out of this world soothing and uplifting. The orange notes, the vanilla notes I could just cry and thank you Brooklyn Candles for saving me
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7
20w
Wellness
Barnsdall Park
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Heaven is real
4
2
20w
Wellness
A handfull of chocolate chips
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God is that not the best feeling! Craving life! Needing to feel something just to feel real! A handful of chocolate chips. Life is good
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175
19
21w
Wellness
Catalina Island
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Literally the best place in the world. People that say there's nothing to do have never enjoyed a single day of their life. Swim in the ocean! Go to the beach! Hike! Walk! Golf! I go every year for two weeks and it's not enough I need more. My heart, my dream, my soul
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