The Plant Paradox Diet Book

Lectins! Bad!

Basic principle of the book is no beans, grains, gluten, squash, corn, soy. A2 milk only. Sheep and goat cheese ok. Veggie forward. No meat from animals that eat corn and soy. Wild caught fish ok. Fruit in season, but eaten as candy

Book claims that eating like this will reverse autoimmune diseases, thanks to research by a Loma Linda heart surgeon (huge hospital in terms of health).

After being on deaths door since moving into mold three months ago, having a lifelong damaged stomach from repeated childhood antibiotic use and pushing closer and closer to autoimmune everything, this diet is changing my life! I cannot continue to get sicker! Girl gotta work!

Found this book after a tiktoker claimed to have reversed multiple autoimmune diseases. When I had shingles I was eating more corn, soy, beans and fruit than ever before and just got sicker and sicker.

In 2021 I had done an exclusive bean forward diet and gained 70lbs. I have struggled since to lose the weight with no success. I wish I could go back in time.

Feeling better everyday on plant paradox diet and will continue to report back <3