Any ADHD-ers on here with your best tips and tricks for living in a man's (*neurotypical) world?

5w·36 responses
12d
One of my biggest issues is getting distracted / procrast... more
25d
your friend's house is 6 miles away? cool go fill up your... more
22d
That task you’re putting off? Set a 5-minute timer and se... more
7w
My husband and I share a calendar on this app, and it's t... more
7w
I quad it out instead of writing to-do lists now. It's th... more
25d
Ok hear me out…DANCING. I found a local dance class and i... more
28d
okay, make a special drink, is it a soda on ice with a st... more
29d
So helpful- keeps our kitchen cupboards and medicine cabi... more
29d
IDK if you're someone who has trouble with finding their ... more
4w
Put all of your active creative projects on trays on a li... more
4w
This is the only way my ADHD wife and I can keep track of... more
4w
Boy do I love these! I like to have multiple charging at ... more
4w
I have found this to be particularly helpful for my brain... more
4w
Not a planner not a ~tracker~ but whatever you want. Reco... more
4w
Give yourself what you need and want, even in the smalles... more
4w
i saw a girl on tiktok do this and it actually has really... more
4w
(1) DAILY LIST: The most consistently I've ever functione... more
5w
by Oliver Burkeman Because I have ADHD, I of course list... more
5w
I read somewhere that video game soundtracks are meant to... more
5w
ADHD + relationship OCD is real, but not every fear has t... more
5w
My world got a lot better when I accepted I don’t work li... more
5w
This site pairs you with another person for 25, 50, or 75... more
5w
If I feel kinda overwhelmed or just like annoyed or maybe... more
5w
I write down everything I want to do, then batch tasks in... more
5w
Carrying a tiny, aesthetically pleasing notebook and a fa... more
5w
Is there a thing you need or even want to do but can’... more
5w
ADHD psychologist here! So often I have folks who think t... more
9w
i don't make the rules, this is just a legal requirement ... more
19w
A podcast episode exploring the tangled relationship betw... more
13w
Sometimes I notice myself reverting to old people-pleasin... more
13w
This took me a long time to finish because, hilariously, ... more
13w
Did you know that humans share about 50% of our DNA with ... more
8w
Ahh, the humble slinky. A childhood simple pleasure and a... more
17w
As a recovering people pleaser who is trying to stop over... more
5w
I make the same systems I give my kids. When I finish the... more
5w
I get together with my other adhd friend and we get so mu... more