Rec League

BeingMotion

Contact Improv Starter Pack

Contact Improv Starter Pack

An introductory video resource for learning and practicing contact improvisation.

2 people recommend this

Recommended by

  • Lib
    LibFirst to rec

    “it’s been therapeutic for me”

    1
  • Soph
    Soph

    “There’s just something about rolling around on the floor to music, or literally on top of someone else’s body. And I’m not even a physical touch person. I don’t know why, but contact improv feels like magic to me. Like my body gets to role play as DNA double helix. 🧬”

    2

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