Natrol

Time Release Melatonin

Time Release Melatonin

A melatonin supplement designed to release gradually to help with falling and staying asleep.

1 person recommends this

Recommended by

MelindaFirst to rec
“I also suffer from the 3-4am perimenopausal wake up and I find taking a time release melatonin (I do 3mg, but do you) an hour before bed helps a lot with the drowsiness needed to fall back to sleep.”
2

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