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Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard: Marc Brackett on Emotional Intelligence

Armchair Expert with Dax Shepard: Marc Brackett on Emotional Intelligence

An episode of the Armchair Expert podcast featuring emotional intelligence expert Marc Brackett discussing self-regulation.

1 person recommends this

Recommended by

  • Laura
    LauraFirst to rec

    “You think you understand your emotions. Really. But do you? This was a thoughtful and empowering discussion about gaining self-regulation. Everyone should listen. Yes, it's a bit lengthy but so worth it.”

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