Rec League

Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard: Marc Brackett on Emotional Intelligence

Armchair Expert with Dax Shepard: Marc Brackett on Emotional Intelligence

An episode of the Armchair Expert podcast featuring emotional intelligence expert Marc Brackett discussing self-regulation.

1 person recommends this

Recommended by

  • Laura
    LauraFirst to rec

    “You think you understand your emotions. Really. But do you? This was a thoughtful and empowering discussion about gaining self-regulation. Everyone should listen. Yes, it's a bit lengthy but so worth it.”

Related

Are You A Different Person in Another Language?

Are You A Different Person in Another Language?

Sesame Street: Name That Emotion with Murray!

Sesame Street: Name That Emotion with Murray!

16
Waking Up

Waking Up

52
Colin Kaepernick: Ten Years After Taking a Knee

Colin Kaepernick: Ten Years After Taking a Knee

Wiser Than Me with Julia Louis-Dreyfus

Wiser Than Me with Julia Louis-Dreyfus

1
Good Hang: Jonathan Groff

Good Hang: Jonathan Groff

81
35 Years of Product Design Wisdom (with Bob Baxley)

35 Years of Product Design Wisdom (with Bob Baxley)

2
The Science of Well-Being

The Science of Well-Being

233
Body Stuff with Dr. Jen Gunter: What’s normal anxiety and what’s an anxiety disorder?

Body Stuff with Dr. Jen Gunter: What’s normal anxiety and what’s an anxiety disorder?

18
Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing

378
F*ck That: An Honest Meditation

F*ck That: An Honest Meditation

21
This Is Water

This Is Water

534
ExploreJournalQ&ASitemapAboutDevelopersTermsPrivacySupportReport content

© 2026 Lyric Technologies, Inc.