Rec League

MuscleWiki

MuscleWiki

MuscleWiki

An interactive fitness website and database that maps exercises to specific muscle groups.

1 person recommends this

Recommended by

  • Em
    EmFirst to rec

    “Exactly what it sounds like! As easy to navigate as Wikipedia. This website teaches you about each muscle group and even suggests exercises if you want. Big YES to weightlifting, women lifting weights and improving bone density before osteoporosis comes in and wreaks havoc!”

    62

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