Rec League

Elizabeth Davies

This Woman Lifts

This Woman Lifts

A strength training and weightlifting program designed by Elizabeth Davies.

2 people recommend this

Recommended by

  • Unicorns
    UnicornsFirst to rec

    “Elizabeth Davies is fucking rad as hell, smart and deeply thoughtful. I use her lifting program, and it’s excellent. Did i mention she sent kind msgs during metro surge in Minnesota with love and generosity? Short video tutorials if needed, intuitive easy design and feeback from her. You can do 1x purchase, or go up in price for more tailored workouts.”

    1212
  • Treemiele
    Treemiele

    “this may be a good fit for me, I need to get back into the gym and lift again.”

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