Focusmate

“This site pairs you with another person for 25, 50, or 75 min increments. You briefly share your objectives, mute yourselves and work for the duration, then check in at the end about what you accomplished. The body doubling and accountability are motivational to me. I don’t personally have ADD, but FYI I’ve noticed many of the people who use Focusmate list themselves as having ADD/neurodivergence.”

“I was in a rut at work where I felt unfocused and like I couldn’t get out. This is a service where you “body double” with a silent stranger - basically set goals and do a silent zoom while you both focus on getting your goals done. Such a helpful way to wiggle free of a non productive period.”