VapoRub

“Growing up my grandmother would rub this on our chests and neck before sleep to help us breathe in the night and I find it soothing. Great if you struggle with sinus congestion and allergies. I also sometimes put it under my nostrils to help me breathe during public speaking or presentations when I was in grad school.”

“Spread this in globs everywherrree but especially at night: put a glob on the sole of each foot then put socks on (remedy suggested by my Filipina nanny who is always right)”