Rec League

ABC

The Constant

The Constant

The critically acclaimed fifth episode of the fourth season of the television series Lost.

1 person recommends this

Recommended by

  • Elaine F
    Elaine FFirst to rec

    “I was starting film school when this episode came out. The film editing, the sound editing, the music...It felt too good to be television. A man's consciousness, time traveling between the present (2004) and the past (1996), requires a "constant" to keep him tethered to present reality before his physical body eventually succumbs. That constant is the love of his life, Penelope, who he is desperately trying to find in his present with limited resources. It's one of my favorite episodes in all of television, and although the lore of the LOST island helps to cement this story, I think it does well as a standalone watch (like The Bear's "Forks").”

    6

Related

Mad Men

Mad Men

543
Fishes (The Bear)

Fishes (The Bear)

282
The Bear

The Bear

372
Rec League's Favorite TV Episodes

Rec League's Favorite TV Episodes

17
The Leftovers

The Leftovers

255
Girls

Girls

916
Man of Science, Man of Faith

Man of Science, Man of Faith

41
Good Will Hunting

Good Will Hunting

7
Tony

Tony

192
Eternal Sunshine of the Spotless Mind

Eternal Sunshine of the Spotless Mind

532
The Studio

The Studio

7
Margo's Got Money Troubles

Margo's Got Money Troubles

558
ExploreJournalSitemapAboutDevelopersTermsPrivacySupport

© 2026 Lyric Technologies, Inc.