Tamara Rosier
Your Brain's Not Broken
A book by Tamara Rosier that offers insights and strategies for understanding and living with ADHD.
2 people recommend this
Recommended by
GailFirst to rec“A therapist gave this to me in 2021 and, in true ADHD fashion, I just finished it :) This book is gold and really comforting into why we are the way we are. And a much needed reminder that there is hope in living peacefully with our differences rather than shaming ourselves for being different. Purchase a paperback - I highlighted the shite outta my copy”
61
Poog Podcast“For anyone who needs a crisis to begin a boring task. A compassionate guide to understanding the emotional patterns behind ADHD motivation.”
Related
ADHD for Smart Ass Women
Organizing Solutions for People with ADHD
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
How to Keep House While Drowning
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Four Thousand Weeks: Time Management for Mortals
I'm Glad My Mom Died
Atomic Habits
The Body Keeps the Score
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction
Burnout: The Secret to Unlocking the Stress Cycle
How to Do Nothing: Resisting the Attention Economy