Caitlin Kotula / Collections / radical self care

radical self care

radical self care

ideas + practices + rituals for flighty brains & all who crave a moment of peace

[or: adhd/ptsd/burnout survival]

All Collections building community for writers radical self care writers & poets Ruminations domestic peculiarities self-publishing

9wbuilding community

He Never Wore an Oura Ring, The Process by Cole Schafer

10wradical self care

QUITTING

Catherine Davis

Toss Your Phone Into the Sea

$25

15wradical self care

ask for that assessment extension

17wradical self care

connect with the big things

17wradical self care

doing one thing at a time

17wradical self care

Remembering it’s not your fault

18wradical self care

Lida Richardson

How to Stop Ruminating (Dr. Michael J. Greenberg)

18wradical self care

Joan Didion’s Packing List

18wradical self care

Eye Movement Desensitisation and Reprocessing Therapy [EMDR]

18wradical self care

SELF CARE AS POLITICAL WARFARE

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