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mental health books: trauma
mental health books: trauma
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mental health books: trauma
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19w
mental health books: trauma
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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How unresolved trauma from our family can unconsciously a...
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1
19w
mental health books: trauma
I'm Glad My Mom Died
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Not just beautifully written, this memoir tells a very ho...
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2
19w
mental health books: trauma
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back by Dr. Ingrid Clayton
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For the self-proclaimed people pleasers and perfectionist...
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2
19w
mental health books: trauma
"What My Bones Know" by Stephanie Foo
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Phew. This one was tough to read at first but trust me wh...
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