What are some of your best habits? (i.e. meditation, writing letters, flossing your teeth...)

5w·19 responses
18w
Learning about and practising somatics has truly changed ... more
17w
Diana McGrail
i love a restorative inversion! the most delicious thing ... more
18w
Just left the house for the first time in 9 days to go fo... more
13w
if you wanna look SNATCHED diva
22d
I do the Big 6 while in the shower, it’s a two birds, one... more
22d
this + a sunrise alarm clock means i read so much more be... more
23d
Ultimate wind down combo. I think the legs on the wall is... more
10w
My best friend and I are in a long distance relationship,... more
29d
keeps myself remembering that the simplest things in life... more
4w
I stole this from my husbands cousins (5 girls) who each ... more
4w
instant mood boost
4w
Jotting down the random thoughts that pop in my head, som... more
5w
we need to be as excited about fiber as we are about prot... more
5w
Mine is the classic flossing, but I’m always amused by ho... more
5w
A gift to future you, and you’re much more likely to get ... more
5w
Best habit that ever stuck.
5w
Its exercise but also it signals to your brain that you a... more
5w
I started doing this after I injured my knee and had trou... more
5w
I love to send a thank you postcard after having dinner o... more