Personal training is expensive and not for everyone, but if it’s in budget, it is life-changing. I’ve trained at a few different places and NYLO in Tribeca is my favorite—I have chronic lower back pain so was very picky when seeking out a new trainer, but the trainers here are so knowledgeable and on average much more experienced than someone you’d find at Equinox, etc. Also the gym is spotless and they don’t pack the floor with clients so you feel like you have a lot of space even when training at prime time!
5 days ago
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