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Tracy Georgiou
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move your body
32w
move your body
Open
•••
A modern ritual space for breath, movement, and sound — a soft place to land when the world feels loud. Daphne, Vytas & Hannah are in my regular rotation
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1
32w
move your body
SPAGHETTI
•••
Move, see what sticks. Monthly movement, pasta & community. 🍝
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32w
move your body
Tenon Movement
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Online studio with some of my favorite teachers. Drop in often!
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6
32w
move your body
5Rhythms
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A global movement-meditation practice created by Gabrielle Roth that combines dance and mindful embodiment — inviting you to move through five distinct rhythms to unlock creativity, connection, and self-awareness. For me, this feels like a moving meditation & healing session wrapped into one.
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3
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