the morning walk
Recommended by sunset strip mall
did this yesterday and ran into my friends and their newborn baby who i hadn't met yet so i can say it paid off basically immediately
History
Ginny Branch2mo ago
Schedule permitting, this is the best way to start my day. Getting my steps in before 8 am makes me feel like I’ve put money in the bank!
Hope Corrigan2mo ago
It suuuuuucks how effective walking is. I’ve spent years resisting habitual walks instead opting for intense boot camp-style workout classes. I am finally seeing the body tone I’ve wanted that I never got with burpees or sprints. How?! Why?! It really works, y’all.
2 months ago
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