the morning walk
Recommended by Ginny Branch
Schedule permitting, this is the best way to start my day. Getting my steps in before 8 am makes me feel like I’ve put money in the bank!
2 months ago
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@spacecamp
100000% essential to my wellbeing
@kerrilynn
I've been doing an hour in the morning, and an hour in the evening and it's wild how good it makes me feel.
@ginnybranch
I need to do an hour in the evening too. When I was in the practice of two-a-days it made me sleep better and my head clearer!
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