the morning walk
Recommended by Hope Corrigan
It suuuuuucks how effective walking is. I’ve spent years resisting habitual walks instead opting for intense boot camp-style workout classes. I am finally seeing the body tone I’ve wanted that I never got with burpees or sprints. How?! Why?! It really works, y’all.
2 months ago
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@sarahkassam
lol amazing! Are you walking daily? For how long? I’m trying to incorporate it more into my life as well!
@hopecorrigan
Yes! If I’m pressed for time in the morning I’ll do 30 min in the AM and 30 min after work.
@terriblewaitress
do you listen to music?
i feel more energized with it, but then my walk becomes an intense documentary as told through my eyeballs
@jafool
Agree!! Started doing it every am daily. Love it
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