the morning walk

Schedule permitting, this is the best way to start my day. Getting my steps in before 8 am makes me feel like I’ve put money in the bank!

It suuuuuucks how effective walking is. I’ve spent years resisting habitual walks instead opting for intense boot camp-style workout classes. I am finally seeing the body tone I’ve wanted that I never got with burpees or sprints. How?! Why?! It really works, y’all.