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nourish 👩🍳
my cup of tea 🫖
travel
15w
travel
all day darling
•••
The cutest walkable spot in Montford! Love their breakfast and croissants.
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8w
my cup of tea 🫖
Kara Duval Range 🌀
•••
https://rangebykaraduval.com if you’re looking for a movement practice that is meant for YOU, this is it. Strength training, Pilates, weights, dancing, crying, screaming. The exercise I look forward to every day. A true gift to my self! Kara’s a wonderful human and has influenced my quality of life outside of exercise. @Kara Duval
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4
2
8w
my cup of tea 🫖
Drowsy Eye Mask
•••
Recommended via a trusted friend that lives a good life, this is a game changer! Since it also blocks the ears it provides extra comfort and noise blocking. Buy 2 so you always have one clean.
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2
8w
my cup of tea 🫖
Heilbron Herbs
$32
•••
Found via @Kara Duval years ago, Heilbron is nearby in Asheville. She takes great care in the resourcing and creation of her products. I’ve bought Soothe Yourself again and again to soften the stressful moments. Big Hug is also supportive! The teas are great too, and you can find them at East Fork stores!
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