in response to Michael
What helps you feel alive and connected? The more specific the better. (I sometimes like to think of the universe as having a pulse, a rhythm. When I'm aligned with it, things flow nicely, I feel alive, I feel connected. When I'm not in sync with it, life feels hard, disconnected, out of rhythm.)
Dancing. Anyway you can. Eyes closed in your bedroom. Out at a club. While doing chores, cooking, cleaning. I don’t care if it isn’t good. I just need to get that energy out and try to connect with my body somehow.
2 months ago
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